Custom designed workouts/online and in person workouts let's start your fitness journey together!
Custom designed workouts/online and in person workouts let's start your fitness journey together!
My name is Brandon and I am a certified personal trainer through NPTI. I have always loved fitness, but my true fitness journey started in China were I was learning various martial arts. From there I traveled and experienced fitness with different trainers and martial artists around world. Now I am here to help others live happier heal
My name is Brandon and I am a certified personal trainer through NPTI. I have always loved fitness, but my true fitness journey started in China were I was learning various martial arts. From there I traveled and experienced fitness with different trainers and martial artists around world. Now I am here to help others live happier healthier lives through fitness, whether that be online or in person.
Exercise is important because it not only makes you look better it can actually help lower the risk of certain diseases such as obesity, heart disease, high blood pressure, type 2 diabetes, osteoporosis, arthritis, some cancers and dementia. That’s not all, it can help to improve your daily life by making things you normally do easier. I
Exercise is important because it not only makes you look better it can actually help lower the risk of certain diseases such as obesity, heart disease, high blood pressure, type 2 diabetes, osteoporosis, arthritis, some cancers and dementia. That’s not all, it can help to improve your daily life by making things you normally do easier. It can improve your energy levels and make you feel more confident, and on top of all that it will give you a boost of positive endorphins that will make you feel really good.
I cannot promise you miracles, but I can promise you with hard work, dedication and consistency you will achieve your goals. With me by your side to motivate you, hold you accountable, and advise you. I am here to help you be healthier, happier and more confident through fitness no matter your goals. My goal is to help you find that love for fitness.
What this incudes is a custom designed workout plan for you and your goals, unlimited messages and weekly check-ins to see how the plan is going, or if there needs to be any changes made.
What this incudes is a custom designed workout plan for you and your goals, 1 weekly training sessions, unlimited messages and weekly check-ins to see how the plan is going, or if there needs to be any changes made.
What this incudes is a custom designed workout plan for you and your goals, 2 weekly training sessions, unlimited messages and weekly check-ins to see how the plan is going, or if there needs to be any changes made.
What this incudes is a custom designed workout plan for you and your goals, 1 weekly in person workout at the gym/house or park, unlimited messages and weekly check-ins to see how the plan is going, or if there needs to be any changes made.
What this incudes is a custom designed workout plan for you and your goals, 2 weekly in person workouts at the gym/house or park, unlimited messages and weekly check-ins to see how the plan is going, or if there needs to be any changes made.
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